Nutritional Info
Wed, 01/08
Coffee Break
Edamame Hummus with Pita Chips
Carbs 33 g, Dietary Fiber 7 g, Sugar -- g, Fat 20 g, Saturated 3 g, Polyunsaturated -- g, Monounsaturated -- g, Trans -- g, Protein 20 g, Sodium -- mg, Potassium -- mg, Cholesterol -- mg
Thu, 01/09
Breakfast
Local and Seasonally Inspired Fruit
Carbs 37 g, Dietary Fiber 0 g, Sugar 28 g, Fat 0 g, Saturated 0 g, Polyunsaturated 0 g, Monounsaturated 0 g, Trans 0 g, Protein 0 g, Sodium 30 mg, Potassium 0 mg, Cholesterol 0 mg
Individual Greek Yogurts
Carbs 11 g, Dietary Fiber 0 g, Sugar 10 g, Fat 0 g, Saturated 0 g, Polyunsaturated 0 g, Monounsaturated 0 g, Trans 0 g, Protein 18 g, Sodium 80 mg, Potassium 240 mg, Cholesterol 15 mg
Traditional Steel Cut Oatmeal served with Brown Sugar, Dried Cranberries and Toasted Walnuts
Carbs 27 g, Dietary Fiber 4 g, Sugar 1 g, Fat 2 g, Saturated 0 g, Polyunsaturated 1 g, Monounsaturated 1 g, Trans 0 g, Protein 5 g, Sodium 2 mg, Potassium 0 mg, Cholesterol 0 mg
Multi-Grain Croissant, Egg Whites, Spinach, Roasted Tomato and Gruyere Cheese Breakfast Sandwich
Carbs 92 g, Dietary Fiber 2 g, Sugar 4 g, Fat 22 g, Saturated 13 g, Polyunsaturated 0 g, Monounsaturated 0 g, Trans 0 g, Protein 14 g, Sodium 760 mg, Potassium 0 mg, Cholesterol 70 mg
Coffee Break
Baby Green Apples, Green Grape Clusters, and Green Sage Derby Cheese
Carbs 17 g, Dietary Fiber 0 g, Sugar 0 g, Fat 5 g, Saturated 0 g, Polyunsaturated 0 g, Monounsaturated 0 g, Trans 0 g, Protein 1 g, Sodium 100 mg, Potassium 0 mg, Cholesterol 0 mg
Fri, 01/10
Breakfast
Local and Seasonally Inspired Fruit
Carbs 37 g, Dietary Fiber 0 g, Sugar 28 g, Fat 0 g, Saturated 0 g, Polyunsaturated 0 g, Monounsaturated 0 g, Trans 0 g, Protein 0 g, Sodium 30 mg, Potassium 0 mg, Cholesterol 0 mg
Traditional Steel Cut Oatmeal Served with Brown Sugar, Dried Cranberries and Toasted Walnuts
Carbs 27 g, Dietary Fiber 4 g, Sugar 1 g, Fat 2 g, Saturated 0 g, Polyunsaturated 1 g, Monounsaturated 1 g, Trans 0 g, Protein 5 g, Sodium 2 mg, Potassium 0 mg, Cholesterol 0 mg
Individual Greek Yogurts
Carbs 11 g, Dietary Fiber 0 g, Sugar 10 g, Fat 0 g, Saturated 0 g, Polyunsaturated 0 g, Monounsaturated 0 g, Trans 0 g, Protein 18 g, Sodium 80 mg, Potassium 240 mg, Cholesterol 15 mg
Spinach and Oven Roasted Tomato Quiche
Carbs 14 g, Dietary Fiber 0 g, Sugar 1 g, Fat 19 g, Saturated 11 g, Polyunsaturated -- g, Monounsaturated -- g, Trans -- g, Protein 9 g, Sodium 260 mg, Potassium -- mg, Cholesterol 125 mg
Coffee Break
Fresh Sliced Seasonal Fruit
Carbs 37 g, Dietary Fiber 0 g, Sugar 28 g, Fat 0 g, Saturated 0 g, Polyunsaturated 0 g, Monounsaturated 0 g, Trans 0 g, Protein 0 g, Sodium 30 mg, Potassium 0 mg, Cholesterol 0 mg
Assorted Protein Bars
Carbs 22 g, Dietary Fiber 5 g, Sugar 10 g, Fat 12 g, Saturated 5 g, Polyunsaturated -- g, Monounsaturated -- g, Trans -- g, Protein 2 g, Sodium 15 mg, Potassium -- mg, Cholesterol 0 mg
Sat, 01/11
Breakfast
Local and Seasonally Inspired Fruit
Carbs 37 g, Dietary Fiber 0 g, Sugar 28 g, Fat 0 g, Saturated 0 g, Polyunsaturated 0 g, Monounsaturated 0 g, Trans 0 g, Protein 0 g, Sodium 30 mg, Potassium 0 mg, Cholesterol 0 mg
Traditional Steel Cut Oatmeal Served with Brown Sugar, Dried Cranberries and Toasted Walnuts
Carbs 27 g, Dietary Fiber 4 g, Sugar 1 g, Fat 2 g, Saturated 0 g, Polyunsaturated 1 g, Monounsaturated 1 g, Trans 0 g, Protein 5 g, Sodium 2 mg, Potassium 0 mg, Cholesterol 0 mg
Individual Greek Yogurts
Carbs 11 g, Dietary Fiber 0 g, Sugar 10 g, Fat 0 g, Saturated 0 g, Polyunsaturated 0 g, Monounsaturated 0 g, Trans 0 g, Protein 18 g, Sodium 80 mg, Potassium 240 mg, Cholesterol 15 mg
Egg Whites, Mushrooms, Baby Kale Feta Cheese Flatbread
Carbs 19 g, Dietary Fiber 1 g, Sugar 1 g, Fat 6 g, Saturated 2 g, Polyunsaturated 0 g, Monounsaturated 0 g, Trans 0 g, Protein 19 g, Sodium 380 mg, Potassium -- mg, Cholesterol 10 mg